Hi! My name is Amy. I am a mom and I am on a wellness journey. I feed my family real food. I control the amount of chemicals we are exposed to inside our home. I strive to be intentional about my choices. My family is in this with me. Some might say we go against the norm…But I like to think we have found a better way…A healthier way…The best way! And that leaves me feeling content at the end of the day.
We weren’t always on this path to optimal health and wellness. When our daughter arrived two months premature, we started becoming more aware of the choices we were making. We had to! Learning about real food and the chemicals we were exposing ourselves to was absolutely an “eye opener.” Once I began to learn what I know now, my passion became to do the best I can for my family. Now my passion also includes providing simple answers for families looking for practical tips, real food recipes, and natural remedies.
A little bit more about me and my family: My husband, C.J., and I have been married 6 years. We are blessed to be the parents to a very energetic 5 year old and two rescued fur babies. We are seeing the world one state at a time and loving every minute, thanks to the U.S. Army. We are proud Texans and will always call Texas home. We love to travel and plan on seeing more of the world on a year-long excursion via camper van one day.
I would love to know more about you and where you are on your journey to optimal health and wellness. If a post resonates with you, please leave a comment and let me know how you found my blog.